---
title: "Birth & Pregnancy"
url: https://csectionrecoverybelt.com/go/childbirth-pregnancy/
description: "Entries filed under Birth & Pregnancy on the C Section Blog: care after c section, recovery and healing tips, scar care, belly bands and belts."
---

# Birth & Pregnancy

Care after C Section, recovery and healing tips, scar care, belly bands and belts

- [THE Vegetable Broth Recipe After Pregnancy](https://csectionrecoverybelt.com/childbirth-pregnancy/the-vegetable-broth-recipe-after-pregnancy/)December 22, 2016 by Christina HemmingThis restorative broth is gentle on your digestive system and packed with immune boosting properties - Needed after you've exhausted all of your energy having a baby, and especially if you are also...
- [C-Section Birth Plans & Vaginal Birth tips, include belly bands for Baby shower gifts](https://csectionrecoverybelt.com/childbirth-pregnancy/vaginal-or-c-section-birth-plans-and-preparedness/)September 21, 2016 by Christina HemmingInclude the C Section Recovery Belt or Kit in your birth plan & post natal care at baby shower for the Hospital and later at home with your discharge orders. Create a birth plan that takes into account...
- [25 Reasons Why We Love Our Doulas!](https://csectionrecoverybelt.com/csection-recovery/reasons-why-we-love-our-doulas/)June 23, 2016 by Christina HemmingThe ultimate childbirth assistant for prenatal, labor, postnatal care, and beyond. Your doula will help you, as well as your partner and family, with emotional support and physical assistance. Strong,...
- [Plus-size Pregnancy Tips](https://csectionrecoverybelt.com/csection-recovery/plus-size-pregnancy-tips/)April 1, 2016 by Christina HemmingWhen you're overweight and pregnant there is an increased risk of health complications, and it's important to be proactive in your care. More than half of women ages 20 to 44 are overweight, and a third...
- [Cesarean Section - What You Need To Know](https://csectionrecoverybelt.com/csection-recovery/cesarean-section-what-you-need-to-know/)March 26, 2016 by Christina HemmingIt is important to be properly informed of a cesarean section while pregnant, whether you're planning on it or not. Emergency c-sections are a reality and it's best to be prepared. Here is what you should...
- [Do Your Kegels for Better Sex](https://csectionrecoverybelt.com/csection-recovery/do-your-kegels-for-better-sex/)March 17, 2016 by Christina HemmingYour vagina will obviously be stretched out just after childbirth, but starts to shrink back and tone within just a few days. Kegels are exercises you can do to strengthen your pelvic floor muscles, make...
- [Having Great Sex After Baby](https://csectionrecoverybelt.com/csection-recovery/having-great-sex-after-baby/)March 10, 2016 by Christina HemmingHaving an exciting and fulfilling sex life is just as important as caring for your baby. Transforming the intimacy with your baby to each other can be difficult, but it doesn't have to be. Here are some...
- [Importance of Belly Binding for Pregnancy And Postpartum Recovery](https://csectionrecoverybelt.com/csection-recovery/importance-of-belly-binding-for-pregnancy-and-postpartum-recovery/)February 22, 2016 by Christina HemmingBinding & Post Partum care is one of the most important things aside from proper nutrition and rest when preparing or recovering from pregnancy and childbirth. - Abdominal Support for Pregnancy -...
- [Is Wealth a Factor in Elective C-sections](https://csectionrecoverybelt.com/childbirth-pregnancy/wealth-factor-elective-c-sections/)May 23, 2011 by C-Section Recovery adminC-section rates continue to rise, there are many theories why, but no conclusive evidence to definitively prove them. One persistent theory is women wanting them, which has gained the tag ˜too posh to...